Common Training Injuries

Discuss how to avoid them, and if they will prevent you joining the Royal Marines. Log-in/Register to view content.
AdmiralAwesome
  • Sticky
Injury Prevention - Ankle
Replies
13
Views
4K
Chelonian
Chelonian
Rover
  • Sticky
SHIN SPLINTS. Please read.
Replies
0
Views
4K
Rover
Rover
AdmiralAwesome
  • Sticky
Injury Prevention - ITBS
2 3
Replies
50
Views
11K
Guest
G
hcjlevitt
  • Sticky
heat and running
Replies
9
Views
3K
ReapNSow
ReapNSow
B
  • Sticky
Success stories
4 5 6 7
Replies
132
Views
22K
AVS
A
AdmiralAwesome
  • Sticky
Injury Prevention - Hips and Knees
Replies
0
Views
4K
AdmiralAwesome
AdmiralAwesome
Corona
Shin Splints - Unsure what to try next
Replies
11
Views
330
Mattys
Mattys
Corona
Prolotherapy
Replies
3
Views
198
Corona
Corona
Corona
Long Term Shin Splints
Replies
19
Views
2K
Lima98
L
H
Ankle pain
Replies
6
Views
316
Hs200411
H
B
Physiotherapist
Replies
1
Views
153
mace
M
G
Elbow issues from Rope Climbing
Replies
5
Views
555
D47M0R
D
E
Bruised rib
Replies
0
Views
155
endurance
E
Corona
Back Pain during Core exercises
Replies
1
Views
260
Broadsword55
B
Corona
Hyperextending Back during Squats
Replies
0
Views
110
Corona
Corona
P
Upper shoulder pain from push ups.
Replies
5
Views
303
physiomum
physiomum
Corona
Stretching my way into Hypermobility
Replies
15
Views
664
Rheebound01
R
TimeAfterTime
ROP date approaching - ITBs set in!
Replies
4
Views
465
TimeAfterTime
TimeAfterTime
J9R4W
Recovery From ITB Syndrome
Replies
10
Views
2K
J9R4W
J9R4W
Echo29
Hernia Recovery
Replies
0
Views
155
Echo29
Echo29
JayJ10255
Dislocated shoulder surgery
Replies
1
Views
209
WHATAMELT
W
Private_Ryan
Fractured Ankle - Advice
Replies
6
Views
361
Private_Ryan
Private_Ryan
B
Wrist pain during push ups?
Replies
5
Views
291
D47M0R
D
S
Pulled muscle?
Replies
1
Views
173
Mattys
Mattys
Echo29
Waiting For Operation
Replies
2
Views
309
Echo29
Echo29
S
Anterior pelvic tilt
Replies
2
Views
252
Soap_TNDO
S
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