Common Training Injuries

Discuss how to avoid them, and if they will prevent you joining the Royal Marines. Log-in/Register to view content.

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  1. Rover
    Sticky
    Like x 4

    SHIN SPLINTS. Please read.

    Rover, Jul 13, 2017
    Replies:
    0
    Views:
    1,158
    Rover
    Jul 13, 2017
  2. AdmiralAwesome
    Sticky

    Injury Prevention - ITBS

    AdmiralAwesome, Feb 22, 2014 ... 2 3
    Replies:
    50
    Views:
    7,389
    A350-800
    Dec 24, 2016
  3. hcjlevitt
    Sticky

    heat and running

    hcjlevitt, Aug 12, 2015
    Replies:
    9
    Views:
    1,737
    fckdandbombed
    Nov 13, 2015
  4. Baron
    Sticky

    Success stories

    Baron, Jan 5, 2012 ... 4 5 6 7
    Replies:
    132
    Views:
    15,868
    AVS
    May 1, 2014
  5. AdmiralAwesome
    Sticky

    Injury Prevention - Ankle

    AdmiralAwesome, Feb 22, 2014
    Replies:
    0
    Views:
    1,934
    AdmiralAwesome
    Feb 22, 2014
  6. AdmiralAwesome
    Sticky
    Like x 10

    Injury Prevention - Hips and Knees

    AdmiralAwesome, Feb 22, 2014
    Replies:
    0
    Views:
    3,077
    AdmiralAwesome
    Feb 22, 2014
  7. LighteningWolf
    Like x 5

    Don't neglect the stretching!

    LighteningWolf, Aug 13, 2018 at 10:56 AM
    Replies:
    3
    Views:
    219
    arny01
    Aug 13, 2018 at 4:54 PM
  8. JWR94

    Recovery From ITB Syndrome

    JWR94, Aug 10, 2018 at 6:12 PM
    Replies:
    6
    Views:
    265
    A350-800
    Aug 13, 2018 at 1:16 AM
  9. Firedrake

    Medical Issue just before PJFT

    Firedrake, Aug 8, 2018
    Replies:
    1
    Views:
    113
    Chelonian
    Aug 8, 2018
  10. Joshusky

    Injured thigh or something more serious?

    Joshusky, Jul 2, 2018
    Replies:
    4
    Views:
    203
    Joshusky
    Jul 3, 2018
  11. ozzy4399

    Sit Ups and abdominal spasms

    ozzy4399, Jul 2, 2018
    Replies:
    2
    Views:
    188
    ozzy4399
    Jul 2, 2018
  12. Manuallabour

    Twisted/sprained ankle

    Manuallabour, Jun 14, 2018
    Replies:
    1
    Views:
    144
    The Creature of the Night
    Jun 14, 2018
  13. Jaguar2187

    Skin Condition

    Jaguar2187, Apr 13, 2018
    Replies:
    14
    Views:
    604
    Imperator13
    Jun 13, 2018
  14. Manuallabour

    Heat or ice?

    Manuallabour, May 30, 2018
    Replies:
    6
    Views:
    277
    Geespt
    May 30, 2018
  15. Hodgo587

    Pain on the back of knee

    Hodgo587, May 3, 2018
    Replies:
    7
    Views:
    265
    Hodgo587
    May 4, 2018
  16. ALDL9RM

    Pain when running

    ALDL9RM, Apr 5, 2018
    Replies:
    10
    Views:
    674
    ALDL9RM
    May 3, 2018
  17. MonsterMo

    Medical Examination

    MonsterMo, Mar 25, 2018
    Replies:
    11
    Views:
    671
    B3n5lav
    Apr 25, 2018
  18. Ballista

    Possible Athlete's foot, training in two days. Advice?

    Ballista, Apr 13, 2018
    Replies:
    2
    Views:
    316
    ThreadpigeonsAlpha
    Apr 13, 2018
  19. DBenn01

    Pain in Upper Leg when Moving

    DBenn01, Apr 9, 2018
    Replies:
    0
    Views:
    140
    DBenn01
    Apr 9, 2018
  20. Hyperhippo

    Pain in the area between big toe and ball of foo

    Hyperhippo, Feb 25, 2018
    Replies:
    4
    Views:
    320
    Beezneez
    Apr 3, 2018
  21. Wedge98
    Like x 3

    Keeping fit with a broken ankle

    Wedge98, Mar 21, 2018
    Replies:
    12
    Views:
    707
    CHUB!
    Mar 28, 2018
  22. RyanL67

    Dislocated Knee

    RyanL67, Mar 10, 2018
    Replies:
    11
    Views:
    487
    RyanL67
    Mar 17, 2018
  23. Rurali

    15 years old compartment syndrome?

    Rurali, Jan 23, 2018
    Replies:
    10
    Views:
    597
    Bellionaire679
    Jan 30, 2018
  24. chargibb99

    Lower leg injury

    chargibb99, Jan 9, 2018
    Replies:
    10
    Views:
    437
    lurkin_limey
    Jan 22, 2018
  25. polltarn99

    Hip injury prmc help

    polltarn99, Jan 20, 2018
    Replies:
    7
    Views:
    318
    "Crikey mate"
    Jan 21, 2018
  26. A350-800

    Biceps tendon pain (shoulder)

    A350-800, Jan 14, 2018
    Replies:
    4
    Views:
    409
    A350-800
    Jan 18, 2018
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