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Training Plans and Diet Suggestions

How best to train for the PRMC and the Royal Marines. Log-in/Register to view content.

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  1. Fintan
    Sticky
    Like x 47

    Ex-RM PTI- Fintan Circuit

    Fintan, Mar 18, 2009 ... 13 14 15 16
    Replies:
    305
    Views:
    116,711
    jkk0701
    Feb 19, 2020
  2. Matty7181
    Sticky

    PRMC Training Plan by @arny01

    Matty7181, Nov 2, 2015 ... 9 10 11 12
    Replies:
    229
    Views:
    71,015
    sharpe
    Dec 12, 2019
  3. Rob20
    Sticky

    PJFT

    Rob20, Jan 20, 2015 ... 16 17 18 19
    Replies:
    370
    Views:
    45,758
    cheath
    Nov 18, 2019
  4. AKB
    Sticky

    PRMC Audio Files For Correct Tempo

    AKB, Nov 9, 2016
    Replies:
    1
    Views:
    131
    Ninja_Stoker
    Nov 26, 2016
  5. m2013

    Your last session/workout!

    m2013, Feb 13, 2014 ... 391 392 393 394
    Replies:
    7,867
    Views:
    412,198
    Rob20
    Mar 31, 2020 at 5:07 PM
  6. Xilent01

    Gainers

    Xilent01, Mar 30, 2020 at 10:53 PM
    Replies:
    1
    Views:
    125
    thirdtry
    Mar 30, 2020 at 11:05 PM
  7. zarcher48

    Difference between fitness tests? (BFT, RMFA, APFA)

    zarcher48, Mar 30, 2020 at 6:53 PM
    Replies:
    2
    Views:
    204
    zarcher48
    Mar 30, 2020 at 7:40 PM
  8. zarcher48

    Long-term training plans?

    zarcher48, Mar 23, 2020
    Replies:
    2
    Views:
    337
    Trooper149
    Mar 23, 2020
  9. H01ty

    Possible to train for Ultra Marathons around PRMC plan?

    H01ty, Mar 16, 2016
    Replies:
    17
    Views:
    1,268
    Vine
    Mar 22, 2020
  10. Frankie11
    Like x 6

    Gainers working

    Frankie11, Feb 16, 2015
    Replies:
    15
    Views:
    2,240
    KingDom
    Mar 21, 2020
  11. BeneficialWalk

    Press ups - Too Much or Too Little?

    BeneficialWalk, Mar 2, 2020
    Replies:
    16
    Views:
    675
    BeneficialWalk
    Mar 20, 2020
  12. monkey88

    Press ups: Which programme? 7 weeks until PRMC

    monkey88, Mar 20, 2020
    Replies:
    0
    Views:
    86
    monkey88
    Mar 20, 2020
  13. locky1999

    Struggling with my Running

    locky1999, Dec 9, 2019
    Replies:
    3
    Views:
    616
    locky1999
    Mar 16, 2020
  14. OverFeast

    Diet Advice

    OverFeast, Mar 14, 2020
    Replies:
    4
    Views:
    245
    OverFeast
    Mar 15, 2020
  15. RMR_NOD

    Can't seem to get press ups up. Any advice?

    RMR_NOD, Mar 14, 2020
    Replies:
    7
    Views:
    395
    browner467
    Mar 15, 2020
  16. ALDL9RM

    Trail running shoes

    ALDL9RM, Mar 11, 2020
    Replies:
    3
    Views:
    175
    Snafu
    Mar 11, 2020
  17. RMR_NOD
    Like x 3

    Phys for RMR

    RMR_NOD, Mar 8, 2020
    Replies:
    2
    Views:
    188
    RMR_NOD
    Mar 8, 2020
  18. jkk0701

    Training Plan

    jkk0701, Mar 3, 2020
    Replies:
    0
    Views:
    222
    jkk0701
    Mar 3, 2020
  19. Maris88

    PJFT and PRMC training

    Maris88, Mar 2, 2020
    Replies:
    2
    Views:
    380
    Ginglm
    Mar 3, 2020
  20. Blackburner1875

    Watered down Arnys plan.

    Blackburner1875, Mar 2, 2020
    Replies:
    0
    Views:
    234
    Blackburner1875
    Mar 2, 2020
  21. Blackburner1875

    Do you really need a gym to get fit?

    Blackburner1875, Feb 28, 2020
    Replies:
    14
    Views:
    483
    Blackburner1875
    Feb 29, 2020
  22. ImmersiveR

    Pull Ups

    ImmersiveR, Feb 26, 2020
    Replies:
    10
    Views:
    492
    Trooper149
    Feb 27, 2020
  23. Scouse350

    Should I cycle and run in the same day?

    Scouse350, Feb 18, 2020
    Replies:
    2
    Views:
    266
    Scouse350
    Feb 18, 2020
  24. HelmundOfWest

    "Mobility sheet" Mentioned in the post PRMC training plan? Anyone know where to find this?

    HelmundOfWest, Feb 18, 2020
    Replies:
    0
    Views:
    270
    HelmundOfWest
    Feb 18, 2020
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