Training Plans and Diet Suggestions

How best to train for the PRMC and the Royal Marines. Log-in/Register to view content.
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PRMC Training Plan by @arny01
9 10 11 12
Replies
232
Views
77K
PopStop
PopStop
F
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Ex-RM PTI- Fintan Circuit
14 15 16 17
Replies
326
Views
126K
Mattys
Mattys
Rob20
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PJFT
16 17 18 19
Replies
370
Views
48K
cheath
cheath
U
help with workout
Replies
1
Views
103
Mattys
Mattys
M
Your last session/workout!
439 440 441 442
Replies
9K
Views
472K
Josh24
Josh24
Mattys
Motivation workout & progress goals
Replies
12
Views
585
Mattys
Mattys
D
BFT Improvement
Replies
14
Views
413
Mattys
Mattys
Man of Steel
Gyms are open - Is there any point?
Replies
13
Views
443
HAWJ94
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M
Vpjft in 3 months
Replies
8
Views
204
Mattys
Mattys
B
vPJFT+ / ROP Training Program
Replies
0
Views
160
browner467
B
O
Minimum fitness standards before RT
Replies
18
Views
1K
Tetley
T
Corona
Building to 3 X 3 mile runs a week
2
Replies
25
Views
2K
JWR94
JWR94
A
How will my Running fair in RT?
Replies
2
Views
301
Charlemagne
C
06042020
Hydration while on exercise
Replies
2
Views
295
06042020
06042020
cobb
Diet help
Replies
6
Views
384
cobb
cobb
J
Overtraining signs
Replies
4
Views
298
Caversham
Caversham
T
Fitness plan help
2
Replies
22
Views
996
tra_HMRM
T
RedStag
Grizz Phys - Daily Workouts
Replies
3
Views
738
SCOTTY6
SCOTTY6
L
Power Bag and Leg Training
Replies
18
Views
7K
Harry McRunFast
Harry McRunFast
S
Overtraining?
2
Replies
25
Views
1K
Mattys
Mattys
N
'Greasing the grooves' for press ups
2
Replies
23
Views
2K
06042020
06042020
D
Supplements in RT
Replies
9
Views
650
Rob20
Rob20
B
Strength Training
Replies
3
Views
524
smashlegs
S
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