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Training Plans and Diet Suggestions

How best to train for the PRMC and the Royal Marines. Log-in/Register to view content.

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  1. Matty7181
    Sticky

    PRMC Training Plan by @arny01

    Matty7181, Nov 2, 2015 ... 9 10 11 12
    Replies:
    224
    Views:
    64,650
    arny01
    Aug 7, 2019
  2. Rob20
    Sticky

    PJFT

    Rob20, Jan 20, 2015 ... 16 17 18 19
    Replies:
    362
    Views:
    41,740
    J18
    Jun 28, 2019
  3. Fintan
    Sticky
    Like x 45

    Ex-RM PTI- Fintan Circuit

    Fintan, Mar 18, 2009 ... 13 14 15 16
    Replies:
    303
    Views:
    110,217
    TheBreak
    Jan 21, 2019
  4. mrdlewis
    Sticky

    Supplements

    mrdlewis, Aug 23, 2007 ... 24 25 26 27
    Replies:
    535
    Views:
    71,932
    KenDoll
    Jul 8, 2018
  5. edu1010
    Sticky
    Like x 4

    SBS challenge

    edu1010, Jul 27, 2010 ... 2 3
    Replies:
    54
    Views:
    20,066
    Rover
    Mar 18, 2018
  6. Ninja_Stoker
    Sticky
    Like x 15

    RMFA Correct Techniques

    Ninja_Stoker, Mar 5, 2015 ... 2
    Replies:
    23
    Views:
    7,572
    RMDO
    Nov 29, 2017
  7. Illustrious
    Sticky Redirect

    Concept2 Rowing Team

    Illustrious, Oct 24, 2017
    Replies:
    –
    Views:
    –
    N/A
  8. Bootra
    Sticky
    Like x 56

    Do you want to be a Bootneck?

    Bootra, Feb 28, 2015 ... 2 3 4
    Replies:
    66
    Views:
    22,526
    Rurali
    Jan 20, 2017
  9. future-commando

    Is my dietary and fitness plan good enough?

    future-commando, Oct 15, 2019 at 9:59 PM
    Replies:
    0
    Views:
    85
    future-commando
    Oct 15, 2019 at 9:59 PM
  10. john smith

    Work experience

    john smith, Oct 14, 2019 at 4:04 PM
    Replies:
    2
    Views:
    146
    john smith
    Oct 14, 2019 at 4:54 PM
  11. Grimey Arches

    1.5 Mile Run Pacing Tips

    Grimey Arches, Oct 9, 2019
    Replies:
    7
    Views:
    463
    sharpe
    Oct 13, 2019 at 7:55 PM
  12. Grimey Arches

    Running Gear..Any recommendations?

    Grimey Arches, Oct 13, 2019 at 2:56 PM
    Replies:
    2
    Views:
    163
    Caversham
    Oct 13, 2019 at 5:04 PM
  13. J18

    Help Needed

    J18, May 11, 2019 ... 2
    Replies:
    23
    Views:
    1,107
    Grimey Arches
    Oct 9, 2019
  14. Grimey Arches

    Fitness Plan Opinions

    Grimey Arches, Sep 21, 2019
    Replies:
    9
    Views:
    426
    StrSam
    Oct 9, 2019
  15. m2013

    Your last session/workout!

    m2013, Feb 13, 2014 ... 383 384 385 386
    Replies:
    7,705
    Views:
    385,499
    ALDL9RM
    Oct 7, 2019
  16. thirdtry
    Locked

    The importance of flexibility and stretching!

    thirdtry, Oct 6, 2019
    Replies:
    16
    Views:
    620
    Caversham
    Oct 7, 2019
  17. sammanbre

    How long would it take me to be fit enough.

    sammanbre, Sep 30, 2019
    Replies:
    15
    Views:
    911
    Harleydavidson17
    Oct 4, 2019
  18. cobb

    Training for PJFT

    cobb, Oct 2, 2019
    Replies:
    2
    Views:
    184
    cobb
    Oct 2, 2019
  19. Newmills15

    Press up workout and rest times

    Newmills15, Sep 20, 2019
    Replies:
    6
    Views:
    295
    Newmills15
    Sep 21, 2019
  20. BarracudaTwo

    I'm 25... Here's my current run times and gym scores.

    BarracudaTwo, Sep 5, 2019
    Replies:
    1
    Views:
    452
    Illustrious
    Sep 5, 2019
  21. Treeforce333

    Stoic Conditioning

    Treeforce333, Jun 25, 2019
    Replies:
    17
    Views:
    1,134
    Rover
    Aug 25, 2019
  22. bluenose1664

    Struggling please help

    bluenose1664, Apr 16, 2019
    Replies:
    14
    Views:
    1,187
    HelmundOfWest
    Aug 20, 2019
  23. mkrm00

    1 Month till PRMC

    mkrm00, Aug 15, 2019
    Replies:
    1
    Views:
    401
    anon1234
    Aug 15, 2019
  24. YellowBelly98

    Assault bike workout

    YellowBelly98, Aug 8, 2019
    Replies:
    7
    Views:
    450
    YellowBelly98
    Aug 11, 2019
  25. TangoAlpha

    Pass The PRMC eBook

    TangoAlpha, Oct 27, 2015 ... 2
    Replies:
    26
    Views:
    4,162
    epicurean
    Aug 8, 2019
  26. sako27

    Swimming in RT

    sako27, Aug 2, 2019 ... 2
    Replies:
    30
    Views:
    1,066
    ThreadpigeonsAlpha
    Aug 5, 2019
  27. 3KFreaky

    Diet Suggestions for a 15 Year Old?

    3KFreaky, Jul 28, 2019
    Replies:
    3
    Views:
    363
    3KFreaky
    Jul 29, 2019
  28. MEfan19

    Endurance training

    MEfan19, Jul 27, 2019
    Replies:
    7
    Views:
    523
    MEfan19
    Jul 27, 2019
Showing threads 1 to 20 of 7,128

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