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Training Plans and Diet Suggestions

How best to train for the PRMC and the Royal Marines. Log-in/Register to view content.

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  1. Matty7181
    Sticky

    PRMC Training Plan by @arny01

    Matty7181, Nov 2, 2015 ... 9 10 11 12
    Replies:
    229
    Views:
    68,664
    sharpe
    Dec 12, 2019
  2. Rob20
    Sticky

    PJFT

    Rob20, Jan 20, 2015 ... 16 17 18 19
    Replies:
    370
    Views:
    44,396
    cheath
    Nov 18, 2019
  3. Fintan
    Sticky
    Like x 45

    Ex-RM PTI- Fintan Circuit

    Fintan, Mar 18, 2009 ... 13 14 15 16
    Replies:
    303
    Views:
    112,678
    TheBreak
    Jan 21, 2019
  4. m2013

    Your last session/workout!

    m2013, Feb 13, 2014 ... 385 386 387 388
    Replies:
    7,755
    Views:
    398,842
    RM_Yorkshire
    Jan 21, 2020 at 5:36 PM
  5. dudley21

    Looking for advice on gaining size

    dudley21, Jan 16, 2020 at 10:49 PM
    Replies:
    5
    Views:
    310
    stumpylegs
    Jan 18, 2020 at 12:58 PM
  6. Harry McRunFast

    The “Warm-Up”

    Harry McRunFast, Jan 17, 2020 at 9:02 AM
    Replies:
    8
    Views:
    293
    Canty95
    Jan 17, 2020 at 2:33 PM
  7. JoeJitsu94

    Good pull up bars for door frames?

    JoeJitsu94, Jan 15, 2020
    Replies:
    0
    Views:
    133
    JoeJitsu94
    Jan 15, 2020
  8. josh89

    So I'm thinking of re-applying

    josh89, Jan 11, 2020
    Replies:
    12
    Views:
    746
    Figgers
    Jan 14, 2020
  9. notmyrealnametom

    need help.

    notmyrealnametom, Jan 5, 2020
    Replies:
    0
    Views:
    108
    notmyrealnametom
    Jan 5, 2020
  10. chefwhisky

    PRMC Plan (Jan/Feb 2020)

    chefwhisky, Dec 31, 2019
    Replies:
    2
    Views:
    424
    HelmundOfWest
    Jan 1, 2020
  11. dudley21

    Am I running too much?

    dudley21, Dec 24, 2019
    Replies:
    4
    Views:
    403
    The guide
    Dec 24, 2019
  12. JWR94

    Sit-up Form Question

    JWR94, Dec 19, 2019
    Replies:
    1
    Views:
    208
    ALDL9RM
    Dec 20, 2019
  13. KJS

    1 month out

    KJS, Dec 17, 2019
    Replies:
    4
    Views:
    511
    Peebles9116
    Dec 19, 2019
  14. JoeJitsu94

    Good tips to build leg strength/endurance?

    JoeJitsu94, Dec 16, 2019
    Replies:
    2
    Views:
    386
    Caversham
    Dec 16, 2019
  15. AverageJoe

    Work experience

    AverageJoe, Oct 14, 2019
    Replies:
    8
    Views:
    553
    Chelonian
    Dec 15, 2019
  16. cobb

    Prmc preparation

    cobb, Dec 13, 2019
    Replies:
    0
    Views:
    279
    cobb
    Dec 13, 2019
  17. locky1999

    Struggling with my Running

    locky1999, Dec 9, 2019
    Replies:
    2
    Views:
    357
    Corona
    Dec 10, 2019
  18. StrSam

    Practicing various carries

    StrSam, Dec 6, 2019
    Replies:
    9
    Views:
    462
    Harry McRunFast
    Dec 8, 2019
  19. Harry McRunFast

    Running Mileage

    Harry McRunFast, Dec 1, 2019
    Replies:
    0
    Views:
    300
    Harry McRunFast
    Dec 1, 2019
  20. jkaratekings

    12 week programme treadmill sprints

    jkaratekings, Nov 25, 2019
    Replies:
    6
    Views:
    507
    sharpe
    Nov 25, 2019
  21. cheath

    Diet hindering performance?

    cheath, Nov 18, 2019
    Replies:
    18
    Views:
    709
    MumtoRM
    Nov 20, 2019
  22. Slackkers

    How to improve your state of mind

    Slackkers, Nov 16, 2019
    Replies:
    9
    Views:
    762
    RM_Yorkshire
    Nov 19, 2019
  23. AverageJoe

    help with press ups

    AverageJoe, Oct 25, 2019
    Replies:
    12
    Views:
    920
    AverageJoe
    Nov 18, 2019
Showing threads 1 to 20 of 7,152

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