Recent Activity

Activity stream for all registered members at Royal Marines - Join the Regular and RMR Commandos .

  1. Shadow Frog liked ADAMERITH's post in the thread PRMC - 9th May.

    Hi mate, yeah training is going good. I'm currently running 4 times a week and 5 circuits and 2 swims aswell. (A plan similar to...

    Mar 26, 2017 at 5:51 PM
  2. ADAMERITH liked user1515's post in the thread PRMC - 9th May.

    Decent! Yeah good mate cheers, doing the pjft 3 times a week with a 10km run once a week and then doing max effort press ups and sit ups...

    Mar 26, 2017 at 5:50 PM
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