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Activity stream for all registered members at Royal Marines - Join the Regular and RMR Commandos .

  1. Echo29 posted a new thread.

    Pull ups plateau

    Hi guys, recently hit a new personal best of 12 pull ups to bleep following a weighted programme for about 10 weeks. But feel as if...

    Forum: Training Methods and Diet Suggestions

    Jun 21, 2018 at 6:29 PM