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2018 changes to pjft
New PJFT Standards as 1st May 2018
CHANGE TO PJFT As of the 1st May 2018; Treadmill 1st Run 2.4 km in 12 mins 30 secs 1 min rest 2nd Run 2.4 km in 10 mins 30 secs ERGO There isn't an incline anymore and there is an extra 30 secs on the 2nd run.
Apr 9, 2018
pre joining fitness test
General Royal Marines Joining Chit Chat