- Feb 20, 2008
- Reaction score
what is classed as a good 1.5mile run time, at the moment i can get 8.34 balls out, and thats after 1.5mile warm up at steady pace, is that a good time?
If your doing 18 pull ups mate I think you could run the marines training not take part. Are you fully extending the arms straight and getting your chest to the bar? if you are fair play you must be like the incredible hulk or something.ow good, ill just keep it up then yer im not to bad, bout 50-60 press ups, 95 sit ups, 18 pull ups, still working on them tho