Marshall17
New Member
- Joined
- Aug 22, 2007
- Posts
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hi guys. have been preparing for my PJFT the last few days on a treadmill. has been goin good so far, i've kept below 10 mins on each practice run so far, was just wondering what would be considered a good or competitive time, my best so far is 8mins 55 secs. cheers :wink: