3 day PRMC question

DRichardson

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Quick question guys. Does anyone know when we have to do the press ups and sit ups in 2 mins. Do you haveto do it continous or can you stop?

Cheers

dave
 

TheBaker

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You can stop and hold the pressup position and have a break but you cannot put your knees down or move out of the position in anyway.
 
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