3miler

RM SHAW

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curiousty kills the cat...

Do u get 1 min rest after the 1st 1.5 miles which is piss take, before u have to sprint bk to mummy?
 

Blanio

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The clock is stopped within this 1 minute rest period right?

Cheers.
 

dj1uk3

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yeah mate.

really? Whenever i do my 3 milers i count the minutes rest as part of my overall time and i am finishing at just over 20 minutes! :doh: So really i am doing it in 19 mins *text deleted* cheers mate haha :laugh:
 

Sam1

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really? Whenever i do my 3 milers i count the minutes rest as part of my overall time and i am finishing at just over 20 minutes! :doh: So really i am doing it in 19 mins *text deleted* cheers mate haha :laugh:


I think on PRMC they get you jogging on the spot. but for my RMAD we were stood still as a squad and they talked to us for a minute then off we went. (Y)
 
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