hi guys
i was running today and after 3 miles or so i felt an ache in my left foot so of course is stopped.
sat down and it felt like it was a lack of blood going to my foot because as i took my shoe off i could feel the blood and the feeling back in my foot.
i thought at first it was beacause my shoes were on to tight, wasn't that. maybe the trainers i run in but there fairly new asics so im puzzled as to what it is.
any help guys.
cheers in advance
cj
i was running today and after 3 miles or so i felt an ache in my left foot so of course is stopped.
sat down and it felt like it was a lack of blood going to my foot because as i took my shoe off i could feel the blood and the feeling back in my foot.
i thought at first it was beacause my shoes were on to tight, wasn't that. maybe the trainers i run in but there fairly new asics so im puzzled as to what it is.
any help guys.
cheers in advance
cj