Ankle support/compression socks

X-Sleeman

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I'm interested to know who on these forums wear ankle support or compression socks while running and any recommendation on which ones to invest in?

Many thanks.
 
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stokey_14

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I have a pair of Compression socks from back when I was running regularly in high school (damn old socks) used to wear them as they looked Gucci never noticed any real benefit other than being comfy.

Never tried anything with ankle support and don?t see the point if you are already healthy. Support around a healthy joint tend to weaken or lighten the work load. This isn?t really a good thing.

They may have the place for injured people or maybe fell/ very un-even surface running but other wise you want to be as minimalist as possible with things like that.

Stokey
 
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