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anyone on a prmc 1st october message me

Discussion in 'Introductions & Welcome to the Royal Marines Site' started by jordan1820, Sep 3, 2013.

  1. EdN

    EdN New Member

    Joined:
    Sep 15, 2013
    Posts:
    3
    Safe fellas, I will be there on 1st October aswell. Nervous but cant wait, just *text deleted* give it everything I've got and go from there. I've never been a long distance runner so been working hard for the runs, working on technique, lower back and leg endurance. Passed my PJFT second time round missed the second run first time by 8 seconds (10:08) but passed in 9.57 for second attempt. Have been distance running with ankle weights or heavy boots to help, spints and hill runs, doing different circuits, enjoying swimming, happily do mile when I go. Press avg 50, Sits avg 55/60, pull ups avg 8/10. Karate and Boxing helping too. This will be awesome, just *text deleted* focus on passing out! look forward to seeing you lads there. Peace. Ed
     
  2. EdN

    EdN New Member

    Joined:
    Sep 15, 2013
    Posts:
    3
    Been trying to slim down too.......ha.....joke that's been, its like there more I train heavier I get. cut down on carbs, meat protein, do HIT circuits, still nada....any ideas?
     
  3. EdN

    EdN New Member

    Joined:
    Sep 15, 2013
    Posts:
    3
    *the