Anyone used these before?

ben25

Valuable Contributor
Joined
Oct 17, 2008
Posts
413
Reaction score
0
im just about to buy one now from amazon
 

Binary

Member
Joined
Aug 22, 2008
Posts
41
Reaction score
0
Save your money and just purse you lips, take a deep breath and blow hard controlling the air flow to improve your lung capacity.

You can also check websites like this one
 

ste preece

Former RM
Joined
Mar 7, 2007
Posts
1,476
Reaction score
469
Agree

I would strongly agree with Binary. Save your money. Your breathing is really a technique that you'll develop. You just need to find what works for you.

My way has always been, in through the nose and out through the mouth. Really, its just a case of getting used to it.


Cheers

Steve
 

Callum

Valuable Contributor
Joined
Dec 23, 2007
Posts
338
Reaction score
3
Better off learning without some weird plastic trachie.
 

manonfire

Well-Known Member
Joined
Jun 19, 2008
Posts
113
Reaction score
0
I've got one of those. Used it for about 3 or 4 weeks then couldn't be bothered with it. I think it takes like 6 weeks to notice any improvement and you've got to keep doing it or you'll just go back to square 1 again.
 

ben25

Valuable Contributor
Joined
Oct 17, 2008
Posts
413
Reaction score
0
all i can do is try .

it really varies from person to person , somepeople say they noticed nothing and could not be bothered as some people said it took 10 sec of 400m P.B


Ben
 

manonfire

Well-Known Member
Joined
Jun 19, 2008
Posts
113
Reaction score
0
If you've got the money then give it a go mate. Must admit i've been meaning to give it another go. There was a few guys talking about these on this forum going back long and they recommended it, thats why i bought mine.
 
Top