Argh! Injuries!

Nutty_Edwards

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Man im so annoyed ... once again i am suffering with a knee injury caused by a game of football :toung:

I guest i will need a lot of rest, which will postprone training ... :mad:

Just wondering if any others, which are training for PRMC or RT, have gained injuries by sports or physical activities?

Cheers
 

BradfordBulls

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My knees hurt for a while after running so I just rested them and ate alot of protein rich foods and had alot of warm baths to soak. But they're fine now. My mate Matt B has some injuries now and can't do much training and we're on the same PRMC.
 
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