Argh! Injuries!

[Nutty_Edwards]

Man im so annoyed ... once again i am suffering with a knee injury caused by a game of football :toung:

I guest i will need a lot of rest, which will postprone training ...

Just wondering if any others, which are training for PRMC or RT, have gained injuries by sports or physical activities?

Cheers

 

[BradfordBulls]

My knees hurt for a while after running so I just rested them and ate alot of protein rich foods and had alot of warm baths to soak. But they're fine now. My mate Matt B has some injuries now and can't do much training and we're on the same PRMC.