Discussion in 'Training Plans and Diet Suggestions' started by HotelBravoMike, Apr 3, 2019.
Me too!! I skipped the six pack and went straight to the beer barrel!!
Ye I live near a steep hill that goes on for a half a mile so I sprint,jog 4 times up it run back down and repeat for an hour helps out a lot
Fixed that for you.
Good stuff. Leg shredding hill sprints are the business.
Yes they are try it with a weight vest on feels like your legs have gone after
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