Bad training session

BIGD

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Is it just me or do you guys ever have a really *text deleted* training session! I had a real bad one today, my run went good but my press ups and sit ups were very poor and im only 2 weeks of prmc!
 

Phoenix

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Ack dont worry about it *text deleted*, there called off days we all have them and they affect us no matter what were doing. The trick is not to let them get you down, pick yourself back up and crack on :) Since your so close to your PRMC you will be cutting back the training sessions anyway to ensure your in good condition for your PRMC.
 

Shiloh79

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Dont worry about it mate ... as phoenix says we all have off days - god knows i've had a few :*text deleted*: Press ups are something i always struggle with mate :?
 

Rob

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'off' days usually happen on Monday aswell youll notice. Did you train over the weekend?
 
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