Beat my Personal Best :D

burny4125

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Im happpy with my self i beat my personal best today, 1.5 miles ( ROAD ) in 9.22.6 this has been a hard week trainin hard and its payed off :smile:
 

Jervis

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Ah class mate! good to hear it man keep it up:kult:
 

Charlie

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well done..training hard pays off !

keep it up, u'll do well on PRMC with a pre-score like that!

my best effort before PRMC was 9.20 or summink...i got 8.49 on PRMC !

siiick !

*text deleted*
 

Geryon

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Nice one mate, I really need to start running.
 

Jervis

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When i thought "Yeah lets give it my all and try for the Royal Marines" i went and brought myself 75 quid's worth of running shoes *text deleted* i think that was wise to be honset as i haven't had any trouble with injury, been reading about alot of guys with injury trouble, im sure having gd shoes will help anyone.:biggrin:
 
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