Hello! I am currently in secondary school, however I wish to join the Royal Marines after my A-Levels. I am looking to raise my fitness levels and loose the fat I'm currently carrying, so I can be prepared as possible for when the time comes. I currently run 2km every evening after school, followed by press-ups, Sit-ups and squats. Any pointers or per-established workout routines/guides would be highly appreciated! Cheers!