bleep test scores

LukeJillings

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thort i wuld see how every1 is doin on the bleep test
up to now my highest is 15 today in school:D
 

JasonMc

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Impressive!!, *text deleted* downloaded it onto my mp3 and will be tryin it out soon so ill let you know how i go!
 

Ashley

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15 is good but is it on the 15 meter or 20 meter shuttle run?
 

ZZ

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best i ever got was 11.1 i think, but i have been doing a lot of sprint training and im hoping to do the test again soon. and it was on a 20 meter length
 

Woody

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I did it today at college actually. I didn't have much sleep that night but i got 13.0 which was the same as last time a couple of months ago. So i guess i've maintained. But to be honest, the bleep test isn't that accurate in measuring maximum fitness but more-so how far you can go balls out and keep going. I always have 13 in my head so once i hear it my body just stops as if to say mission accomplished.
 
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