Can you clear it up for me Ninja.

Upol

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No its not an STD.

PRMRC - What exactly does it entail and how is it scored. *text deleted** been trying to pick the bones out of PRMC posts. But if possible I would just like a break down for PRMRC. Sorry to be a pain.
 

Ninja_Stoker

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The PRMRC is pretty much same as practically possible to achieve at an RMR unit as a PRMC at Lympstone.

Obvious inclusions are the RMFA or gym test one, 3 mile run, swimming assessment & high ropes or high obstacle course. Units are best placed to advise local differences but RMFA scores will be pretty much the same.
 
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