Ok lads after 6 weeks of training these are my current scores.
1.5 Mile= 12.50
Pushups= 20
Sit-Ups= 65 (in 2 mins)
Pull-Ups= 0
Also below is my aim after around a year's more training. (Got to finish school first)
1.5 Mile= 9.00
Pushups= 60-65
Sit-Ups= 80-85
Pull-Ups= 6
Ok so i realise the scores are crap *text deleted* but i feel with a year's training there is a chance for me to reach my goal. Anybody think it's realistic for me to go from my current level and reach my aim in a year? Also any tips particularly for the running would be helpful.
Cheers.
1.5 Mile= 12.50
Pushups= 20
Sit-Ups= 65 (in 2 mins)
Pull-Ups= 0
Also below is my aim after around a year's more training. (Got to finish school first)
1.5 Mile= 9.00
Pushups= 60-65
Sit-Ups= 80-85
Pull-Ups= 6
Ok so i realise the scores are crap *text deleted* but i feel with a year's training there is a chance for me to reach my goal. Anybody think it's realistic for me to go from my current level and reach my aim in a year? Also any tips particularly for the running would be helpful.
Cheers.