Curry

Jas

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Is it OK to be eating curry? I'm a big fan of it and I would of thought it would be fine to eat as it has onion, spices and chicken in it - all good stuff. Trying to stay away from the microwavable stuff (but its so much easier, quicker and cheaper to make :roll:) Just wanted to check as I'm sorting my diet out and curry is something I eat a lot of.
 

Chris5818

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Just finished a curry actually :*text deleted*: , Making a curry only takes 20mins

1 Onion
2 Chillis (home grown)
1 Chicken Breast
Half a Jar of Patak's Curry Sauce

Fry Chicken Breast, Fry Onion, add together with chilli's and add the sauce, then simmer for 5 mins.

Total Cost- £1.70
Total Calories with rice- 600

Beats any Supermarket crap and definately cheaper!!
 

daz900daz

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The only real down side to it boys is the salt content. Apart from that work away........ i do! *text deleted*
 

matthewwookie

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I always try and add some peppers to mine...just to increase the veg intake...or what every is around...courgette, mushrooms etc.

Unfortunately for my girlfriend, the gas that is produced a few hours later is er....less than pleasent!! :shock: :*text deleted*:
 
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