Alright lads, hope all your training is going great.
I just wanted to put a post up about cycling. I went cycling the other day for the first time in ages(I went cycling because I've got shin splints and I need to give the running a rest for a bit). I wish I had done it months ago, I found it was great exercise and really beneficial, I really enjoyed it.
I would recommend going cycling even if your going running as well, just try mixing it up a bit.
Thanks for listening lads, Tommy.
I just wanted to put a post up about cycling. I went cycling the other day for the first time in ages(I went cycling because I've got shin splints and I need to give the running a rest for a bit). I wish I had done it months ago, I found it was great exercise and really beneficial, I really enjoyed it.
I would recommend going cycling even if your going running as well, just try mixing it up a bit.
Thanks for listening lads, Tommy.