Hi, just thought id mention that I went to a training session last night and did my first bleep test for 9 years and got to level 9.6. I am quite pleased with this as in the morning I did a 20 min row and a 45 min bike ride. One thing that bothered me was my technique tho, i could not for the life of me turn properly! I did this camp little skip at each of the 20 mtr lines and by the end of the sesh everyone was in stitches! do you get told off for not turning right at prmc or do you just have to get to each line within the time?