do you loose weight in RT?

lukey boy 91

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i know its a wierd question but i was just wondering do you loose weight or just balance it all out by putting on the calories that you should be putting on

thanks for your help
 

R. M. Pitt

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Im guessing it would depend on how much you eat. Good question though.
 

Richard

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Im not quite sure. You would think that from the amount of training you would be doing, but they feed you 4-5000 calories a day. I would say yea you do put weight on but you burn it of quite rapidly.
 

Sam1

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On Commando: On the frontline, it said recruits eat roughly 5000 calories a day and still loose weight.
 

Az

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my mate who lasted till week 4 said he lost 5k in weight during training!!
 

Boataimer

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i lost 4 pounds over the 3 days of my prmc and i ate like a horse down there.
 

lukey boy 91

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sound i thought you might loose weight because on my rmad the amount of phis we did in half a day was unreal *text deleted* cant wait for my prmc
 

v3locity

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Yes you do lose weight, especially in the first few weeks, that is why there is a weight limit apparently so that you have some extra weight which you can safely lose.
 
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