Eating times at PRMC

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no im not a pie eating chunk who is going to Lympstone for the cuisine *text deleted*, just wondered at what stages do you eat to fuel yourself before each test

is it:

1st day am - scran before 3 mile run
pm - scran before bleep test and gym test 1
2nd day am - scran before assault course & determination test
pm - scran before gym test 2

also what food do they have down there in the form of carbs
 
M

MTW

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dude.........what times do you think your *text deleted* eat....surely you can guess when you will be eating.....and who cares what carbs they have down there.....seriously, there is alot more to worry about than *text deleted* your "carb intake" for 4 days.
 

SamForrest

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Like said mate,dont worry too much about it. It basically goes like this thought (Rough times, couldnt remember)

(Wake up 5.45)
Breakfast Aprox 6.15 (Before any activity)
Lunch 1 ish (A good hour or so before PM tests)
Dinner 5-6ish (Once all Fizz is completed)
9-ers (Actually not at 9Oclock strangely,but close enough)

Mornings you have choice of cereal or fry up. Play it safe and dont have a mega fry up with all the gear as some lads felt it on the 3 milers. Cereal,and a banana will surfice.
Anytime after that just grab *text deleted**text deleted* loads of whatever is there. Usualy some kind of curry,stew etc with rice,or pasta etc
 
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cheers sam.....thats all i was after.....a rough idea of when you eat and what they have...job done
 
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