elbow pain

GaryA

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i dunno how i did it but i have a pain in my elbow and some times it fells really tight and when i stretch it out it clicks and the pain stops any one ever had any thing like this?
 

roguesniper

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had a similar thing. found out that i had caused the pain by cracking out press ups way to fast. just rest or do slow arm exercises till it stops being painfull. could just be a bit of internal swelling like i had.
 

GaryA

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alright cool thanks, it dont hurt all the time its like i could just be sitting there and it would fell kinda tight and a small bit painfull so i would stretch my arm out and my elbow area would click like when u click *text deleted* finkers and it would be ok arfter that for a little wile
 

Stacka

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alright cool thanks, it dont hurt all the time its like i could just be sitting there and it would fell kinda tight and a small bit painfull so i would stretch my arm out and my elbow area would click like when u click *text deleted* finkers and it would be ok arfter that for a little wile
Best to ask my Tasha mate, she's a pysio and nows her *text deleted**text deleted*e!
 
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