- Jun 24, 2015
- Reaction score
Yeah 3 sets in fine. As long as you push yourself and improve steadily over time you aren't going wrong.Also do you have to do the 6 sets or can you do just 3 because I'm use to 3 and don't know whether I could do more at the moment.
With any session though I'd say set a minimun you want to achieve. So if you say you are going to do 3 sets, don't leave until you have done 3 sets. Even if you have to take a 10min break. Best of luck