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Ex-RM PTI- Fintan Circuit

Discussion in 'Training Plans and Diet Suggestions' started by Fintan, Mar 18, 2009.

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  1. panderpop123

    panderpop123 Member

    Joined:
    Oct 13, 2017
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    21
    App Stage:
    TMU
    Brilliant diary, just wondering how you found the beam compared to a regular pull up bar and what anyone would advise to help get used to the difference.
    Cheers!
     
    panderpop123, Mar 18, 2018
    #301
  2. Ninja_Stoker

    Ninja_Stoker Admin

    Joined:
    Jul 10, 2007
    Posts:
    34,581
    Goalpost, scaffolding pole, pull-up bar, etc., will all suffice as long as you do not use your thumb to grip, fingers only.
     
    • Like Like x 1
    • Gucci Info Gucci Info x 1
    Ninja_Stoker, Mar 18, 2018
    #302
  3. panderpop123

    panderpop123 Member

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    Oct 13, 2017
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    App Stage:
    TMU
    Thanks!
     
    panderpop123, Mar 18, 2018
    #303
  4. TheBreak

    TheBreak Member

    Joined:
    Dec 28, 2018
    Posts:
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    Application Submitted
    Tried this circuit today for the first time.

    My oats didn’t taste as good on the way back up. The sprints were fine, but that best effort two laps is a total killer!

    I’ll be doing this on a frequent basis from now on.
     
    • Like Like x 1
    TheBreak, Jan 21, 2019
    #304
  5. cheath

    cheath Member

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    Oct 18, 2019
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    Passed PJFT
    Just done this for the first time. Can confirm, vomit everywhere!
     
    • Nailed It Nailed It x 1
    cheath, Feb 4, 2020
    #305
  6. jkk0701

    jkk0701 New Member

    Joined:
    Feb 17, 2020
    Posts:
    5
    App Stage:
    Passed Recruiting Test
    I’m going to have a go at trying it in the next few days. What exercises should I put into it?
     
    jkk0701, Feb 19, 2020 at 8:26 PM
    #306
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