Excercises

royal1

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Hi everyone I was just wondering what exercises you all do from the official royal marines website do you use them all if not which ones do you use (obviously sit-ups, pull-ups, and press-ups) but which others?

Cheers
royal1!!:smile1::smile:
 

foggers

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Crunches, jack-knife situps, pressups with your hands next to each other and a few weights.

Used to do more when I had the school gym available.
 
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