FINALLY maxed out 60 press ups

JK

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I've finally maxed out 60 press ups all in one go, and just over a minute too.

My little routine i stuck too seemed to do the trick! im so chuffed 8)
 

Mr T

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Nice one JK! Must have been a rush when you hit the 60th one!
 

JK

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Was a good feeling!

but i seem to struggle after the 60th! and i want to stay up for the full 2 minutes.
 

Jas

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Nice one. I still have a it more work to do, currently hitting around the 40 mark :cry:
70 your next goal? :P
 

JK

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1st week i done 3-5 reps of 30 press ups.

2nd week i done 3-5 reps of 50 press ups.

i also do quite alot of press ups randomely during the day.

Just keep working on the muscle endurance and the technique.
 

Plummy

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jk did you just do this randomley throughout the day? or did you do it after your run..i have 5 weeks to get better at press ups *text deleted* i can only do 40 *text deleted* :cry:
 

JK

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Randomely through out the day, whenever i'm playing on my xbox, watching TV, and also after my run.
 
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