Fitness first treadmills?

Rusty6270

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Heya Guys
I think it may have been covered a while back but i was wondering if anyone knew at fitness first if the Marine Fit test programme is correct?Im a member of one and have been doing it most times i go,but then noticed that the incline doesnt seem to be on it?IM banging ut 20.19 at the mo, but i dont want to keep measuring myself against that if it isnt correct.
Any help appreciated, cheers guys
 

Raz

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Heya Guys
I think it may have been covered a while back but i was wondering if anyone knew at fitness first if the Marine Fit test programme is correct?Im a member of one and have been doing it most times i go,but then noticed that the incline doesnt seem to be on it?IM banging ut 20.19 at the mo, but i dont want to keep measuring myself against that if it isnt correct.
Any help appreciated, cheers guys

Yeah i've used that setting too mate, only problem is that on pjft for example, you need to do it at 2 % incline. I spend more time on the road though, its better, especially as its all hilly where i live.

I don't get what that point system means at the end of the run as well.
 
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