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Fitness Question

Discussion in 'General Royal Marines Joining Chit Chat' started by A.R_Cunnings, Aug 5, 2019.

  1. A.R_Cunnings

    A.R_Cunnings Member

    Jul 30, 2019
    App Stage:
    Not Applied Yet
    Lads looking for some answers here. I know I need to ramp it up but at the mo I'm running 2.5 miles in 19 minutes and 30 seconds. Outside along local roads. Which is a good mix of down hill,up hill, and flat.
    What I want to know is when you do the 1.5 mile test. Is it outside on a running track or a set route outside? I've heard they do it inside on treadmills at PRMC! I hope it isn't on a treadmill. I hate them.
  2. ThreadpigeonsAlpha

    ThreadpigeonsAlpha Royal Marines Commando

    Jul 20, 2015
    The answers are out there lad. Get looking in the sections. But the basic outline is:

    PJFT - Treadmill.
    PRMC - Outside.

    You won’t ever use a treadmill in Recruit training unless you end up in Hunter.
    • Gen Dit Gen Dit x 2
  3. Cheezy hammy eggy

    Cheezy hammy eggy Valuable Contributor

    Feb 21, 2019
    Don’t forget to work on your press ups
    (close arm) sit ups and pull ups, these are the pass/fail elements on PRMC with a mini endurance course thrown in.
    • Like Like x 1
    • Gen Dit Gen Dit x 1
  4. Zika65

    Zika65 Valuable Contributor

    Oct 28, 2018
    App Stage:
    My son got himself a weight jacket which he used for doing pull ups.
    • Like Like x 2