Fitness website

rusty92

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Hey!.. Thats awesome that, Loads of proper awesome videos.. Good find dude!...

Just watching one on weight lifting now.. Awesome :) .. Some funny crap on there too :laugh:

http://media.crossfit.com/cf-video/EugeneBdaypullups.wmv

Dont you just love the kid on the far right the way he does it hahaha :laugh:

Cheers mate!
Sam
 

lewdog29

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go have a look at navyseals.com its a website run by ex seals for guys who are trying to pass BUD/S. They have a crossfit section there geared towards preparing guys for SEAL training.
 

Geordie

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Without doubt you're going to get the odd meatheaded beefnecked t-shirt muscles bullied-at-school type giving it large on these type of websites, but it's good to select the best bits, increase variety in your workout and confirm that your posture and breathing techniques are spot-on whilst exercising. Failing that, you can just laugh at people's facial expressions as they exercise, or the noises they make like a bloke in a gym I used to train in. We nicknamed him 'the piston' because every rep he did he made a 'ptt ssst' noise - very entertaining.
All the best
 

Duffy1

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The videos on the website take *text deleted**text deleted*ing ages to buffer on my computer-ne1 know a way around this?
 
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