Well, had got my fitness up to quite a good level, had my resting heart rate at 49bpm, but then I got an inury and also shin splints struck. Took 3 weeks out of running, and went for my first run yesterday. Not too long, went for 25 minutes. Thought Id map it and see how far I got, and I was quite pleased with managing 3.6 miles . Im just quite pleased that I didnt loose as much fitness as I thought I would. Just need to crack on with the application process now.