Groin Strain!

Judge_Bread

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About a week ago I got a pain in my groin on one side, not debilatating but pretty sore. I was worried I had a Hernia at first so I went to the docs and he prodded and poked it telling me it's not a hernia but likely a strain in my muscle.

I've got my RMR Induction weekend this Friday, does anyone have any tips for helping me get over this? I've been resting and munching Ibuprofen but the pain is roughly the same to be honest.
 
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