I'll take this one then...

disastermike

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See you there. Anyone in the Poole area need a training partner/willing to buddy-up on some running?
 

chris1988

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boys do u reckon ill be on this 1 if i pass my PJFT in a week
 

Ben

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Hopefully I'm on this one aswell. Where abouts in poole are you from?
 

tomcool

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alright lads,
i'm hoping to get onto this PRMC. did my medical and fit test on wednesday. pulled up with a modest 8:51.

i'm just upping the training now to get ready for it. I'm currently doing a 9 mile run mon, wed, fri. 4 strength circuits and a mile swim. thats roughly my routine.

i'm from monmouth, south wales. where abouts are guys from?

cheers
Tom
 

disastermike

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I'm from Parkstone in Poole.
I'm rotten with a cold now, so no serious cardiofor a couple of days (I ran my pjft with a cold and though I was going to lose a lung around the 7 minute mark, ha!)

Be good to see all you guys there! 6 weeks to go!

You in Poole too Ben?
 

Ben

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Yeah I'm from Hamworthy.

I've got to do my pjft asap, got all the paper work. Only trouble is I've got a cold aswell and recon I'll drop dead if I run flat out. Must be somthing going around Poole.
 

hamill

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!

well boys look like im on this one cant wait bring it on. what are you boys currently running at? im doing 1.5 in about 9 mins flat and 3 in under 20 but it changes from day to day dependent on what *text deleted* been doing.
press up not that bad i haven't seen how many i in two mins ill wait till get down there for that but i can drop and do 50 easy.
and chin up well about 6 but i sure i could get a couple more out.
 

Ben

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Last time I did a timed 1.5 I got 9:13. Had a cough recently so havn't had a proper go for a while. How many press ups can you do? Their my weakest point.

Did my pjft last night, 9:18. Can do alot better then that. But the guy started me off at 14.4kh and kept uping every so often. Think finished around 16.6km. Pass is a pass though.

I've had all my paper work through so looks like it's happening!

What time's everyone aiming to get down there?
 

Ben

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Scotland! How long is it taking to get down?

I've got a cough and high tempreture at the moment, also banged my knee which is a bit stiff! Off work yesterday and today trying to rest up and get over it quick.
 

hamill

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Scotland! How long is it taking to get down?

I've got a cough and high tempreture at the moment, also banged my knee which is a bit stiff! Off work yesterday and today trying to rest up and get over it quick.


hope you do *text deleted* how u feeling to day.......... whats your times like at then?
 

Ben

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Bit better today, off work again but went to doctors on Monday and got some anti biotics. Apparently it takes a few days to kick in.

Did my pjft last week in 9:18 but could of done it faster. I'm not to bad at running but this isn't going to help.

I'm from Poole.

What's everyone elses fitness like? 3 miles, press ups, pull ups?
 

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