I'm 25... Here's my current run times and gym scores.

BarracudaTwo

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Hi All,

I'm looking to get your opinion on my fitness levels and whether you guys think I have a long road ahead to achieve what is needed.

I've now started training again after a considerable amount of time off. I've also had to adjust my training since deciding to join the Marines due to complications with the other role I was applying for. My current levels are as follows...

Running Best Efforts
1k: 04:10
1 mile: 07:00
5k: 30:18
*I'm yet to test myself on the 2x 2.4km run & bleep test.

Gym
Push-ups: 29
Sit-ups: 43
Pull-ups: 9

Looking forward to your views and hoping to get some tips regarding my running as I've never been much of a runner.
 

Illustrious

Royal Marines Commando - Moderator
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Run times don't seem like they're too much of a drama, however your body weight exercises need some work.

Not an insurmountable task ahead, just focus on it and you'll be fine.
 
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