Hi All, I'm looking to get your opinion on my fitness levels and whether you guys think I have a long road ahead to achieve what is needed. I've now started training again after a considerable amount of time off. I've also had to adjust my training since deciding to join the Marines due to complications with the other role I was applying for. My current levels are as follows... Running Best Efforts 1k: 04:10 1 mile: 07:00 5k: 30:18 *I'm yet to test myself on the 2x 2.4km run & bleep test. Gym Push-ups: 29 Sit-ups: 43 Pull-ups: 9 Looking forward to your views and hoping to get some tips regarding my running as I've never been much of a runner.