- Mar 14, 2018
- Reaction score
Hi, I was wondering if anyone had an idea of how much bearing lack of sleep has on injuries, as I am struggling to pin down a reason for having a number of injuries that just coming back and other than my job, the only other thing I can think of is sleep where I struggle to get more than 5-6 hrs per night. Could this be a reason or am I just overthinking? I did mean to ask my physio but the connection on the 'virtual appointment' was so terrible I don't think I heard a thing.