Injury before selection.

TheSte

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I've just went out running, and I think I've sprained my ankle, and I have this weird pain in my calf, I can't really describe. I was going to be on track for selection at RMR Tyne next Friday. I'm gutted, not sure if i'm *text deleted**text deleted** make it now.

I'm gutted lads.
 

Baron

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Unlucky mate, if there isn't too much pain, you might be in with a chance

Keep your feet elevated constantly, get ice pack on it, ibuprofen... and just rest it! Acquire some crutches if you can mate, and just keep off it...


Theres a possibility you could be back for it..
 
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