Ok, im 14 , i weigh 8 stone 2. I am 5'9
Nearly everynight i do:
2-3 X 20 pressups
2 X 40 situps(took me 4 months 2 get a 6-pac)
I dont have a chin up bar but at school i can do around 7 proper ones(not the ones where you arms dont go straight).
Just a few opininons on if this is good or bad please... Cheers
p.s. i have been doing this for around 5 months, my muscles and overall body have got bigger but i expexted more.. what am i doing wrong?
My parents say its just my build but im sure i should have broke through that with the work i do.
Thanks
Nearly everynight i do:
2-3 X 20 pressups
2 X 40 situps(took me 4 months 2 get a 6-pac)
I dont have a chin up bar but at school i can do around 7 proper ones(not the ones where you arms dont go straight).
Just a few opininons on if this is good or bad please... Cheers
p.s. i have been doing this for around 5 months, my muscles and overall body have got bigger but i expexted more.. what am i doing wrong?
My parents say its just my build but im sure i should have broke through that with the work i do.
Thanks