lankpost
New Member
- Joined
- Jan 5, 2021
- Posts
- 9
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- 4
When my dad used to be in the army, he came out with really bad knees so bad he can't walk properly. I thought this might happen to me, because of genetics maybe. So I started to work out my knees more and more and eventually they started to hurt. I looked up some stuff and a few sites said that it could be due to over use, so I took a long rest. Sometimes I still get similar pains but I don't know why, even if I haven't exercised in a few days.
I wonder if I just need to keep working on my knees, not too much.
I wonder if I just need to keep working on my knees, not too much.