Lads read

[Chicogiz]

Hey lads, i am *text deleted**text deleted*ing pleased. I went out running and just got back 10 mins ago, anyway like i said i aint run or done anything in the last 4 months. So i went out for a run and my 1.5 mile time is now 12.20 which really i think was 11.50 because people stopped me to talk *text deleted*, but anyway im so happy because i stopped 4 times and stime got 12.20. Normally i give up but i walked when i could not run and the run a few secs later, wow army must be really un-fit if i can beat the time *text deleted*, alsi im dripping of sweat and i never sweat so dont that say something?

Luke.

 

[Chicogiz]

Also lads i know its not a pass time, but is it good for just started running?

Many thanks,
Luke

 

[mike webb]

yeah mate, its good mate! i remember when i first started training in march this year, i could just about manage 10 mins on he running machine, not even that fast either. i was in a shockin state, but now i can pump out 7 and 10 milers in good time. every1 *text deleted* start somewhere!

you *text deleted* start somewhere, like u said u been out of training for 4 months so things are *text deleted* be rusty! good effort luke, crack on amigo!

mike

 

[Ninja]

Well done mate, thats not that bad of a time for your first run in 4 months i've just come back from a 3 miler and did it in 16 minutes dead on. I'm quite pleased about....

i'm worried about my PJFT though because i hae running othe treadmill, i like the wind in my face, the sound of cars passing *text deleted* does anybody have any tips about my dilema ?

Joe

 

[Chicogiz]

Well done mate, thats not that bad of a time for your first run in 4 months i've just come back from a 3 miler and did it in 16 minutes dead on. I'm quite pleased about....

i'm worried about my PJFT though because i hae running othe treadmill, i like the wind in my face, the sound of cars passing *text deleted* does anybody have any tips about my dilema ?

Joe

Buy a fan and get a kid to play with cars while your running.

 

[Gazkane]

Ye considering you ain't run for 4 months thats pretty good.

Well done mate, Just got to keep it up now. :cheesy:

 

[Chicogiz]

Ye considering you ain't run for 4 months thats pretty good.

Well done mate, Just got to keep it up now. :cheesy:

Ill keep it up, im out to get it now *text deleted*, *text deleted**text deleted* six form im leaving that *text deleted*, i think one small step is a other step closeing to a green beret, even when your just training, there all stepping stones.

See you on ps3 *text deleted*

Were do you come from mate?

 

[Gazkane]

Near Carlisle, just south off the Scotland/England border.

*text deleted* if it says I'm signed in at night its not me its my step-dad, Its his PS3 I play on. So I'm usually on between 2pm-5.30pm.

To bad we didn't get chance to kick some fat American kids arse before like.

 

[Chicogiz]

Near Carlisle, just south off the Scotland/England border.

*text deleted* if it says I'm signed in at night its not me its my step-dad, Its his PS3 I play on. So I'm usually on between 2pm-5.30pm.

To bad we didn't get chance to kick some fat American kids arse before like.

Arr so ive been chating to your step-dad *text deleted*.

Luke.

 

[Gazkane]

Ha ye hes always on MGS or splinter cell or some crap like that, He hasn't seen the glory that is COD4.

So you not applyed yet mate?

 

[Chicogiz]

Ha ye hes always on MGS or splinter cell or some crap like that, He hasn't seen the glory that is COD4.

So you not applyed yet mate?

I applied to seaman spec back in febuary, but failed the test, but i *text deleted* change to the royal marines which i wanted to do 1st, i wrote a post up the other day about if.

 

[Gazkane]

Well if your as good at being a marine as you are on COD4 then I'm sure anybody here would be proud to be your oppo ha

 

[Daz-PRMC]

Well done mate, thats not that bad of a time for your first run in 4 months i've just come back from a 3 miler and did it in 16 minutes dead on. I'm quite pleased about....

i'm worried about my PJFT though because i hae running othe treadmill, i like the wind in my face, the sound of cars passing *text deleted* does anybody have any tips about my dilema ?

Joe

If you're running 5:20 miles, you will piss the PJFT mate

 

[Ninja]

I know i should *text deleted* just i hate running on treamills, i use to run for the county and had a few races for engalnd schools ! the trouble *text deleted* with me is that i'm not very strong so i've neglected my CV and focused on my strength

 

[daz665]

I know i should *text deleted* just i hate running on treamills, i use to run for the county and had a few races for engalnd schools ! the trouble *text deleted* with me is that i'm not very strong so i've neglected my CV and focused on my strength

You could ask your AFCO if there is a RMAD coming up in your area. The 3 miler you do there is on road, and if you sort it out before hand it can count as your PJFT pass.

 

[Ninja]

oh right sound, do you know if you are allowed to listen to music when you run at the PJFt ??

 

[Benb07]

Yes you are mate i took my Ipod but took it out after 6 minutes.

 

[Ninja]

oh nice one, how come you took it out *text deleted* my ear phones always fall out

 

[Benb07]

Yeah kept falling out so i thought, you know what *text deleted**text deleted* this.... and went on haha :bud:

 

[Ninja]

*text deleted*, im might use those ear phones that clip around your ears so they can't fall out *text deleted*

where you from mate ?