Length of training????

[Mighty Duck]

just wondered how long you train for before your prmc?

i was thinking bout 2 months solid but some people say more some people say less so thought id ask.

cheers guys!

 

[F.M.J]

just wondered how long you train for before your prmc?

i was thinking bout 2 months solid but some people say more some people say less so thought id ask.

cheers guys!

im going for reserves and aiming to get fit for the selection weekend in november, i train daily, with weights, used to do cardio daily too, but thinking about only doing 3/4 days instead of everyday! so back to the point, *text deleted* got 1 month left

 

[M1664]

just wondered how long you train for before your prmc?

i was thinking bout 2 months solid but some people say more some people say less so thought id ask.

cheers guys!

i think most of it depends on the speed of your afco and the process itself, i started around the time i handed in my application, and that whole process took about 6 months. but if your afco is fast, i think you could probably trainin from poor fitness to PRMC standard in 2-3 months safely.

 

[lukey boy 91]

ive trained 8 months now, rather be safe than sorry.

plus i was a real bad pott head and when i started running i couldnt get down my road *text deleted*

 

[critchmufc]

just wondered how long you train for before your prmc?

i was thinking bout 2 months solid but some people say more some people say less so thought id ask.

cheers guys!

depends what state of fitness your in when you start training, 2months is enough for most people

 

[jm745]

ive trained 8 months now, rather be safe than sorry.

plus i was a real bad pott head and when i started running i couldnt get down my road *text deleted*

I smoked cigars everyday for a year,
almost died doing a half mile run when I started,
walked most of it *text deleted*.

 

[critchmufc]

is say about 3 or 4 months then *text deleted*

do alot of fartlek to increase your stamina

also sprints to increase your running speed

 

[WrapJuice]

it all depends on how fit you are now, if you are a tubby *text deleted**text deleted* like i was then it's *text deleted* take you longer. i started in jan and i still don't think i'm good enough yet. although i did pass my pjft.