J
Jason_A
Guest
Hi guys,
Do you lot actually do any weights, or do you just concentrate more on the press-ups, sit-ups, pull-ups, ect ect?
I bench press quite a lot, but I always do press-ups, sit-ups, pull-ups, ect ect in my training program.
If you benchpress, what weight do you life & how many do you do?
-- Jason
Do you lot actually do any weights, or do you just concentrate more on the press-ups, sit-ups, pull-ups, ect ect?
I bench press quite a lot, but I always do press-ups, sit-ups, pull-ups, ect ect in my training program.
If you benchpress, what weight do you life & how many do you do?
-- Jason