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lower leg injury (ankle)

Discussion in 'Common Training Injuries' started by Ginge2504, Apr 9, 2020.

  1. Ginge2504

    Ginge2504 New Member

    Joined:
    Apr 9, 2020
    Posts:
    5
    App Stage:
    Not Applied Yet
    Hi all

    Just left school And still building fitness until I'm old enough to apply (May 25th) and when I was running recently ,I noticed my ankle had some pain , and just in general disturbance around the house . I believe it is the Preroneal tendinitis and i don't know what to do as when I look online it comes up with the worst case scenario. Has anyone got any advice or tips and they would be much appreciated as I am very eager to start RT

    Many Thanks Ginge2504