im getting really annoyed with marine press-ups. i know the technique but when i push back up i feel the need to extend my elbows out - so my elbows aren't tucked into my body.
Is this purely technique or is it to do with the strength of my tri-ceps?
i can do 60 wide arm press-ups.
Is this purely technique or is it to do with the strength of my tri-ceps?
i can do 60 wide arm press-ups.