Motivation Boost

KeyserSoze879

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Completed my first mock PJFT earlier, usually only get about 3 min into the second run and it all goes tits up.

This time round I set the speed to 15kph, time to 10min and battled through it. By counting each min as a lap (3 down 7 to go etc) I got a finish time of 9:42 ( not ditching plans for the marines for the Olympics just yet)
Just goes to show the mind is a powerfull tool when used correctly ;)

Just thought I’d share my progress and tips for anyone that may be struggling.
 

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