bullysh*t
Member
- Joined
- May 24, 2008
- Posts
- 18
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Alright lads! I tried to post this in Training Logs part of the site, but it isn't working so I'll post it here, if one of the Mods wants to move it then feel free.
I figured that posting this up here and getting you guys feedback on it will motivate me more.
I know it looks like alot, but can do this and have been doing it. I just havn't been sticking to a formal schedule. Im going to be eating alot to cope with the training, but I still ideally would like to lose 1 stone (Im 5'11 and I weigh 13 stone).
Anyway
Diet-
Meal 1-Bowl of Porridge Oats, 1 Banana, Protein Shake, Green Tea, Creatine, Fish Oil, Vitamins
Meal 2-One Peanut Butter And Banana Sandwich on Wholemeal Bread
Meal 3-One Peanut Butter And Banana Sandwich on Wholemeal Bread
Meal 4-Protein Shake
Meal 5-3 Hard Boiled Eggs and 1 tin of Baked Beans, Green Tea
Meal 6-Protein Shake
Meal 7-1 Chicken Breast, 2 Cups of Rice, 1 Carrot, Green Tea, 1 glass of Milk
I will also drink ALOT of water and maybe 2 bottles of lucozade throughout the day. I know its alot of food but I would rather eat lots and work hard in the gym, than starve myself and have no energy.
I figured that posting this up here and getting you guys feedback on it will motivate me more.
I know it looks like alot, but can do this and have been doing it. I just havn't been sticking to a formal schedule. Im going to be eating alot to cope with the training, but I still ideally would like to lose 1 stone (Im 5'11 and I weigh 13 stone).
Anyway
Diet-
Meal 1-Bowl of Porridge Oats, 1 Banana, Protein Shake, Green Tea, Creatine, Fish Oil, Vitamins
Meal 2-One Peanut Butter And Banana Sandwich on Wholemeal Bread
Meal 3-One Peanut Butter And Banana Sandwich on Wholemeal Bread
Meal 4-Protein Shake
Meal 5-3 Hard Boiled Eggs and 1 tin of Baked Beans, Green Tea
Meal 6-Protein Shake
Meal 7-1 Chicken Breast, 2 Cups of Rice, 1 Carrot, Green Tea, 1 glass of Milk
I will also drink ALOT of water and maybe 2 bottles of lucozade throughout the day. I know its alot of food but I would rather eat lots and work hard in the gym, than starve myself and have no energy.