Assuming that you've already invested training hours over several months it makes sense to taper off training during the final week before PRMC so that you arrive fresh and without the niggles which are associated with constant training. Just my opinion though. Hopefully others will chip in with their own comments.I'm just in the final weeks of prep for PRMC, not sure whether to turn my training up to 11 to try for better numbers, or just maintain consistency with my current regime and avoid injury
Best of luck shippers,Hi everyone this is my Introduction post,
Ive got my prmc on 17th September and have been reading this page a lot for info on PT and prmc experiences, so thought it makes sense to be a member.