Duff1996
Well-Known Member
- Joined
- Apr 5, 2015
- Posts
- 103
- Reaction score
- 57
Hi everyone,
Just wondering what a good sort of pace (minute/mile) is for distance runs. Not necessarily looking at 1.5 mile return pace as that should be best effort regardless of maintaining a pace, more so looking at what type of pace you should be maintaining over a 3,5 and 8 mile run respectively. @arny01 , your advice would be much appreciated.
Regards,
Duff
Just wondering what a good sort of pace (minute/mile) is for distance runs. Not necessarily looking at 1.5 mile return pace as that should be best effort regardless of maintaining a pace, more so looking at what type of pace you should be maintaining over a 3,5 and 8 mile run respectively. @arny01 , your advice would be much appreciated.
Regards,
Duff
Last edited: